As part of your care with me, I offer 8-week virtual groups for women living with chronic illness as a way to connect and support each other through similar challenges. You are not alone and I’d love to have you.
The next cohort begins on Wednesday, January 18, 2023, and will run weekly for 1 hour through March 8, 2023 . Two meeting times are available: 12 noon EST or 5 pm EST. Please contact me for details and to schedule a pre-registration call.
How Connections Help Us Thrive
Feel supported and connected
from other women experiencing a similar journey. These are the people who have “earned the right to hear your story,” in the words of Brené Brown.
Learn skills and gain encouragement
from people who know what you are going through without needing to explain or justify anything.
Expand your self-care and stress-management practices
in a stable, safe, and compassionate group.
Deepen your connection to self, slow down, and draw on the wisdom
from within and that of the collective so that you can navigate challenging times and live a meaningful life.